Choose a time below — no deposit, no surcharges.
Who it’s good for
- Surfers, runners, cyclists and gym-goers
- Anyone training for an event or recovering from one
- People who prefer firm pressure
- Tradies and physical workers with heavy, tired muscles
What happens in your session
Your therapist uses slow, deep strokes and sustained pressure on the muscles doing the most work — often legs, back and shoulders — with oil. You stay covered with towels except for the area being worked on.
Pressure
Firm to very firm. It should feel strong but never sharp — tell your therapist if it’s too much.
Health fund
Sports & Deep Tissue is not health fund claimable. If you want to claim, book Remedial Massage instead.
Quick questions
When should I book around training or an event?
Many people book a day or two after a big session or event, when the muscles are tight and heavy.
Is it the same as remedial massage?
The pressure is similar, but remedial massage starts with a check of your problem areas and is health fund claimable. This one isn’t.
Will I be sore afterwards?
Some tenderness for a day or so is normal after deep work. Drink water and keep moving gently.
You might also like
- Remedial Massage — similar firm work, health fund claimable
- Hot Stone Massage — heat to loosen tight muscles first
