
Choose a time below — no deposit, no surcharges.
Who remedial massage is good for
- Desk workers with a stiff neck and shoulders
- Surfers, runners and gym-goers with tight or overworked muscles
- Tradies and anyone on their feet all day
- Anyone with an ongoing niggle they want looked at properly
What happens in your session
Your therapist starts with a quick check of where it’s sore, then works on those areas with firm, targeted massage, trigger point work and stretching. Oil is used, and you stay covered with towels except for the area being worked on.
Pressure
Usually medium to firm. Speak up any time and your therapist will adjust it.
Health fund
Claimable on the spot through HICAPS or Tyro Health with a health-fund-registered therapist — just bring your health fund card. If you’re claiming for the first time, you’ll fill in a short intake form before your session. More on our health funds page.
Quick questions
Which length should I book?
30 minutes suits one problem area, like neck and shoulders. An hour covers back, neck and shoulders properly. Go for 90 minutes or more if you want the whole body done or have several sore spots.
Is it the same as Sports & Deep Tissue?
The pressure is similar, but Sports & Deep Tissue isn’t health fund claimable. Book Remedial if you want to claim.
Will I be sore afterwards?
A bit of tenderness the next day is normal. Drink plenty of water and keep moving.
You might also like
- Hot Stone Massage — warm stones loosen tight muscles before the deeper work
- Sports & Deep Tissue Massage — firm work when you’re not claiming on your health fund




